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Ms. Kay is a published author, ghostwriter, editor and speaker. Her latest book, Why God Doesn't Have Mood Swings, was released in February 2020. Her first published book, PTSD and the Undefeated Me, is a powerful memoir of her incredible life experience and subsequent victory. The story uses humor and unflinching realism to inform and inspire.  Deeply insightful, the book promotes messages of strength and hope for those affected by Post Traumatic Stress Disorder, including non-veterans and veterans, caregivers, first responders, and trauma survivors. It also inspired the "Undefeated Me" movement and mindset, and the soon to be released sequel, Still Undefeated.


Her second title, Your Purpose in Life is to Win!, is a guide to viewing life from a winner’s perspective. Practical suggestions and real life anecdotes inspire readers to accept and create the life they deserve. Purchase your books on this site or

Among her areas of expertise:

  • Self-help/Motivational

  • Biographical

  • Christian/Inspirational

  • Mental Health/Physical Health

  • Lifestyle and Home

  • Fiction/Non Fiction

SHEILA KAY is a published author, speaker, ghostwriter, editor, and writing consultant with decades of experience providing superb creative works across a wide spectrum of genres. Over the years, Sheila has provided her clients with excellent high quality books, magazine articles, website and social media content, writing consultation, and more.

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